Most people do shoulders sometime after they've knocked out their chest on chest day. I always try to prioritize the stuff that's most important in the beginning of the workout when you're fresh. "I have great built in job security as a trainer, because it's just one of those things you have to keep doing all the time or you lose it"
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models. He’s worked with Justin Timberlake, Kate Upton, Chelsea Handler, Klay Thompson and many more. He’s been featured on the Today Show, ESPN, in Men’s Health, and more.
THIS EPISODE CONTAINS EXPLICIT LANGUAGE!