4min chapter

10% Happier with Dan Harris cover image

A New Way To Think About Your Time | Ashley Whillans (2021)

10% Happier with Dan Harris

CHAPTER

Is There a Pandemic of Time Stress?

Work days have become about forty nine minutes longer. Employees are reporting more time stress, in part because now they're both simultaneously being professionals and parents in the same place. These breaks, boundaries and transitions that we used to take for granted when we went to an office have gone missing in the virtual environment. So i think this is where we're starting to advocate for small, simple changes in the work day but also more organizational level and leader led changes so that this work from home environment we're all in is more sustainable going forward.

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