Colette speaks with Claire about her journey with burnout, infertility, pregnancy, postpartum and how Ayurveda helped her during these struggles, transitions and maintaining balance today. They discuss;
- Claire's burnout story
- Finding balance after burnout
- Life transitions and trying to stay balanced
- Claire's struggle with infertility
- Her holistic health journey and finding Ayurveda
- Understanding individualised Ayurvedic lifestyle and nutrition
- Claire's fertility journey to a successful pregnancy
- Dealing with postpartum highs and lows
- Preconception cleansing to welcome baby #2
- Dealing with a Pitta/Vata imbalance postpartum
- Letting go of being Super Mum!
- How essential oils helped calm her Vata imbalance
- Finding balance with home, work and Nature
Check out Claire's website below and follow Claire on Instagram...
Claire Blackie Aromatherapy website
Aromatherapy by Claire on Instagram
Thanks for listening!
