El Estoico | Estoicismo en español cover image

#178: 10 claves para una actitud estoica, con Ramiro Calle (Los Yoguis de Occidente)

El Estoico | Estoicismo en español

CHAPTER

El Segundo Aliento: Energía Interna en Momentos Críticos

Este capítulo explora el concepto del 'segundo aliento', destacando su importancia en situaciones extremas y la resiliencia personal. A través de anécdotas sobre el autocontrol y la relativización de las experiencias de vida, se enfatiza la necesidad de encontrar un equilibrio emocional y mental.

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