3min chapter

The Human Upgrade with Dave Asprey cover image

Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek : 954

The Human Upgrade with Dave Asprey

CHAPTER

The Cave Man Diet - I'm 59, I'll Be 59 Next Month

"I've been doing this work for 36 years. I started as the trainer of the united states army boxing team when i was 22," he says. "Not one single human being i've put on the cave man diet has ever come back to me and said anything other than, oh my god, i feel so damned much better." 'Everything that you take affects your physiology from the time it goes into your mouth till it leaves your anus,' David adds.

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