AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth
The Resetter Podcast with Dr. Mindy Pelz
How to Get a Good Night's Sleep
"I feel like we've overcomplicated health and it started by overcomplicating it in the medical world. And now it's moved into the biohacking world," he says. "The fastest thing that you can be doing is saying, okay, what can I do to make this the shortest and littlest as possible? Make sure you actually have or peon a ketone stick."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode