3min chapter

The Triathlon Hour cover image

Björn Geesmann - Coach of Patrick Lange & Kat Matthews

The Triathlon Hour

CHAPTER

Jan Frodeno: The Revolutionary Leader in Long Distance Triathlon

I would love to see Jan racing against Patrick so honestly when I started working with Patrick three and a half years ago the only question was or the biggest question let's say. How is it possible to be Jan again and how would it be possible in a race where no body is having just a shitty race? So they never had a corner meet so far with both being at 100% and ready to race so and when we started working that was the biggest question the biggest question was always how for example much faster do you need to run to beat JanHow does your bike performance need to improve to stay at least in the second group minimum which then has potentially like three four five minutes up to the

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