Denise Austin & Katie Austin On Personal Fitness, Values, Success, & How To Stay Consistent With Routines
The Skinny Confidential Him And Her Show
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How to Be a Successful Intermittent Faster
"I eat well, 80% of the time and then have my treats 20%. I love red wine. I love beer," she said. "My biggest thing is never eating after eight p.m." She eats a balanced breakfast with avocado sourdough toast every day.
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