
#32 Louise McHugh
ACT:Root to Fruit
00:00
Sense of Self in RFT
We have a sense of self that we'll talk about so freely you know if you're in an interview if you're meeting someone for the first time all that stuff. Our most important relationship is with ourselves and when we try to get away from ourselves that's when the very difficult stuff happens because I try to deny my experience or conceal aspects of myself, he says.
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