
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
The Stronger By Science Podcast
Is Dead Lifting More Fatiguing Than Squatting?
A question from Lars: Why is dead lifting considered more fatiguing than squatting? There's actually some evidence suggesting that they aren't. A non, non negligible factor may not necessarily affect objective measures of performance but might be affecting how you feel after a squat. And another thing i've noticed is onea weight lifter can get away with doing like, pretty heavy, clean pulls and snatch poles pretty frequently.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.