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Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
The Stronger By Science Podcast
Is Dead Lifting More Fatiguing Than Squatting?
A question from Lars: Why is dead lifting considered more fatiguing than squatting? There's actually some evidence suggesting that they aren't. A non, non negligible factor may not necessarily affect objective measures of performance but might be affecting how you feel after a squat. And another thing i've noticed is onea weight lifter can get away with doing like, pretty heavy, clean pulls and snatch poles pretty frequently.
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