2min chapter

The WorkWell Podcast™ cover image

Joey Hubbard on improving your well-being with mindset shifts

The WorkWell Podcast™

CHAPTER

Are We Addicts to Our Phones?

We've become so accustomed to our screens that actually being in person feels uncomfortable. People who are more introverted struggle with now getting back into how do I engage with people in ways that are comfortable again. And then there's another piece, which is just a diction that comes from looking at devices. They're designed to do that. That's their intentionality behind them. But unfortunately, that addiction is not easy to put away.

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