World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Mentality Doesn't Match the Fitness
Ivy: I think for me, the confidence comes from like nailing something like that. Keegan: If it's been too long since I've done a big workout or something that I could be proud of then going into races more difficult than normally. Alex: You can still get really good results when things don't go well.
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