Exploring Bone Density and Its Impact on MMA Potential and Training

0:00- Intro

            1:30- Omar’s background

            5:00- The beginning of Omar and Eric’s bromance

            14:30- Potential downfall of channels

            28:00- Super Smash Bros.

            32:00- Mixed Martials Arts

            36:20- Pull Ups and back growth

            50:00- Abs and bulking

            1:14:00- Strength to size potential

            1:30:30- Asceticism

            1:39:00- Iron Culture