
Chronic stress made me think I had early-onset dementia (Emma Stratton, Punchy)
Delivering Value with Andrew Capland
Navigating Work Stress and Personal Growth
This chapter examines the feelings of anxiety and disorientation following a transition from an agency to an in-house role, marked by a slower pace and diminished creative freedom. The speakers discuss the impact of work-related stress on their mental health and personal lives, ultimately leading them to seek guidance from a life coach. Through reflection, they highlight how overcoming these challenges has become a catalyst for personal growth and meaningful life changes.
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