s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick
The Running Explained Podcast
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Embracing Individual Journeys in Running
This chapter examines the dangers of comparing oneself to other runners, particularly elite athletes, emphasizing the need for individualized training approaches. It encourages runners to focus on personal strengths and weaknesses while fostering a healthier relationship with the sport by appreciating their unique journeys. The discussion also critiques the pressures of social media on perceptions of success, advocating for a balanced approach to running that values long-term commitment over mere performance metrics.
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