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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni

Good Life Project

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Rethinking Work for a Healthier Mindset

This chapter emphasizes the urgent need to transform work culture to enhance mental health and productivity. It advocates for a shift from quantity to quality in work, underlining the importance of supportive environments to address stress and burnout in today’s creative workforce.

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