#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired – EXPOSED by Ben Azadi
Metabolic Freedom With Ben Azadi
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Debunking Health Myths: The Sun and Red Meat
This chapter explores the health benefits of sunlight exposure for vitamin D and dispels the myths surrounding red meat consumption. It advocates for nutrient-dense, grass-fed red meat as a vital part of a healthy diet, challenging misconceptions from health organizations.
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