The Lion’s Roar Podcast cover image

Anxiety and What to do About it with Bruce Tift

The Lion’s Roar Podcast

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Chronic Anxiety

Chronic anxiety is the result of our ritualized refusal to stay fully embodied with our present experience. If we refuse to have a conscious and embodied in kind relationship with that experience, it's still there. We tend to postpone full intimate engagement for some fantasized future where we've solved these various problems. Our actual investment is to make sure we never solve them.

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