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Gwyneth Paltrow x Barry Michels: Prepare to Be Triggered

The goop Podcast

CHAPTER

Do You Believe Whatever You Want?

I think people should believe whatever they want believe. But my job as a therapist is to give them an actual experience that expands their awareness. There's something greater than ourselves that's gracing our existence. The media wants you to coming back over and over and over again. It is really just code for vital information in order to save your life. You already know everything you need to know. Most people are just binging on on media. Stay informed takes five minutes. For the rest of the day there should be a news blackout. If you stop checking media so frequently, you have much, much more time at your disposal to write that screen play or whatever it is that you want...

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