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2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More
Mind Pump: Raw Fitness Truth
How to Get a Massage
"I was not a big massage guy before we met. So I had had my experience of all of them discounting," he says. "The connection with the more it sucks, the better it is." He's been asked by his wife Katrina to massage him and other UFC stars.
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