The Science of Mindfulness (with Dr. Ronald Siegel)
TheThinkingAtheist
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Mindfulness and the Experience of the Mind
Doctor segel is an expert on mindfulness and psychotherapy. He says our experience of consciousness, which we call the mind, and what's happening in the brain are closely related. Segel: "It doesn't take much if we're hit over the head, suddenly our experience of Consciousness changes dramatically"
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