Power Project EP. 38 - Stan Efferding
Mark Bell's Power Project
00:00
The Vertical Diet and the Correlation Between Red Meat and Heart Disease
It's gonna be muscle when it comes to other carbohydrates He's mentioned, you know something like a potato again going back to we said earlier. Just one potato and the rest I'm driving with white rice Awesome someone else had asked and you can get as in-depth as you want but with the vertical diet and you know prescribing a good amount of red meat With the correlation with red meat heart disease like what's your answer to that like you have it? Well, it's it's a myth unfortunately.
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