2min chapter

TED Radio Hour cover image

Breathe

TED Radio Hour

CHAPTER

Animal Anatomy - The Breath

Paleontologist emma shackner shares her thoughts on impermanence. She says we can use the breath as a way of better understanding and ease with change in our life. Andy puddicomb, our mindfulness expert for the hour, reflects on this very idea. It's all right now again, just take a moment to notice how the bodyis breathing....

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