The Resetter Podcast with Dr. Mindy cover image

Brain Optimization Secrets for Menopausal and Perimenopausal Women with Jim Kwik

The Resetter Podcast with Dr. Mindy

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Stress and Memory Techniques for Menopausal Women

This chapter explores the effects of stress on menopausal women and introduces a product called JustCom to manage stress. It also discusses the memory palace technique and provides guidance on using it to memorize foods.

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