The Sleep Is A Skill Podcast cover image

173: Dr. Jeffrey Durmer, USA Olympic Weightlifting Sleep Advisor & CMO at Absolute Rest: Revolutionizing Sleep Care for Peak Performance

The Sleep Is A Skill Podcast

00:00

Unlocking Athletic Performance Through Sleep

This chapter explores the vital role of sleep in enhancing athletic performance, specifically for Olympic weightlifters. It addresses the challenges athletes face with sleep disorders and the necessary integration of sleep medicine within sports healthcare. The discussion advocates for systemic changes to improve sleep health management, focusing on innovative solutions and the importance of addressing various factors that influence sleep quality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app