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From Judgment to Self-Compassion (retreat talk) (2018-12-30)

Tara Brach

00:00

The Inner Husher and the Punitive Husher

We live in this world where there's all these rules and regulations that govern how we're supposed to be. And of course, it doesn't work with our minds,. We have these inner hushers, you know, parts of our selves at ar monitoring how we're doing. And then sometimes that thinner husher gets really punitive, cause it seems like something is wrong. Soo, i think of it as the second arrow,these inner hushers and the punitive husher.

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