19min chapter

The Daily Stoic cover image

Dr. Michael Gervais On The Extension Of Stoicism In Modern Times (Pt 2)

The Daily Stoic

CHAPTER

Stoicism and Emotional Awareness

This chapter explores the connection between Stoic philosophy and modern psychology, particularly focusing on emotional awareness in decision-making. The discussion covers vital concepts such as the HALT acronym and the complexity of fairness in relationships while emphasizing detaching self-worth from performance. Through a Stoic lens, the speakers examine personal integrity, intrinsic motivation, and the impact of societal pressures on our identities.

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