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Dr. Michael Gervais On The Extension Of Stoicism In Modern Times (Pt 2)

The Daily Stoic

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Stoicism and Emotional Awareness

This chapter explores the connection between Stoic philosophy and modern psychology, particularly focusing on emotional awareness in decision-making. The discussion covers vital concepts such as the HALT acronym and the complexity of fairness in relationships while emphasizing detaching self-worth from performance. Through a Stoic lens, the speakers examine personal integrity, intrinsic motivation, and the impact of societal pressures on our identities.

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