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Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)
Deep Questions with Cal Newport
A World Without Mal
It takes us up to 15 minutes fully change our cognitive contects from one target to another. This significantly reduces your cognitive capacity, so you can't think as clearly. All right, that's enough ranting. Let's let's goe some official questions here about the deep life. Our first question comes from David: Should i start executing my next block early? Or should I capture or address some reactive list items in that remaining time? Or should i do something else, like take a longer break?
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