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How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
Is There a Better Protocol?
The first step that you need is standardization. Once you have standardization of some level of the working variables, now you can begin to toggle maybe a variable at a time to it most. You know, science won't tell you what works, but it'll knock the pins down to the things that don't work. It's a scientific materialistic philosophical thought process,. The most powerful tool that the human mind has ever come up with is scientific materialism.
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