5min chapter

Ben Greenfield Life cover image

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Ben Greenfield Life

CHAPTER

What Happened to the Indian Population?

Humans were designed for lean, a muscl mass, for storing fat. We also then have to adjust for the ability to not put on muscle, because muscle requires calories. And so what we see is that the need to fast and the need to have less calories is how this population now thrives. In missisaga there's a lot more metabolic disease than southasian people. Lo caleries is a big part of the culture until you leave the culture. But decadence is also still a big parts of the culture.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode