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6min chapter
112 - ADHD, Depression, and Consistency
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
The Power of Consistency
This chapter explores the importance of consistency in achieving goals and overcoming ADHD and depression. The speaker shares personal struggles with consistency and provides strategies for achieving it, including setting specific goals and treating tasks with importance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode