428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
Jocko Podcast
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Exploring the Impact of GLP-1 Agonists on Hunger and Muscle Health
This chapter explores the effects of GLP-1 agonists on hunger suppression, gut motility, and fat transformation. It examines the interplay between this medication, exercise, and protein intake while addressing skepticism rooted in food industry interests.
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