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Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training

The Game Speed Podcast

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Ido Slum Ovidio

Tennis is very technical, technique driven. We don't want an athlete who doesn't care about every single angle of every single joint. And ideally we could get topwith but we can't. So the learning aspect is, it's a little trickier. I use a fair bit of constraints during that time when i'm trying to improve my serve.

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