Is it hard for you to express your needs and preferences? Are you more of the go along to get along person in your relationship? Do you find reasons to not assert your needs? If you prioritize their needs over your own, or you finding that your needs just end up at the bottom of your to-do list. And really, it's like your need to manage them and make sure they're okay Superseeds your need to get your own need met.
When something bad happens to your partner, does it feel like it’s happening to you, too?
Are you compelled to fix what you see as the ‘problems’ in their life?
Do you find areas in which they can improve to help them become ‘better’?
Do you feel like it is your job to prevent them from getting into bad situations?
If you are nodding your head, you might be in a codependent relationship.
In this episode, I break down what codependency is and give you powerful questions you can answer to gain clarity about your codependent behaviors (which is the first step to healing).
Read the show notes for today's episode at terricole.com/526
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