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20min chapter
TBP 265: Olympian Jesse Grupper on Comp Climbing, Training, and His Relentless Positivity
The TrainingBeta Podcast: A Climbing Training Podcast
Training Regimen and Climbing Achievements
This chapter delves into the daily training routine of a climber, emphasizing strength and conditioning exercises, including a shift towards incorporating more leg workouts to enhance jumping ability. The speaker reflects on their training journey, discussing the positive impact of strength training on their climbing performance and recent achievements on challenging routes like Full Metal Brisket and Pure Imagination.
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Discover
highlights
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