A new documentary about Jonah Hill's therapist is on Netflix. Phil Stutz, 72 years old and with Parkinson's disease, has a unique action-oriented approach to helping people improve their moods. Ben says he can't lift heavy when he's upset or sad but that if you're not doing things you enjoy at the time, it will make exercise feel like a chore.
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models. He’s worked with Justin Timberlake, Kate Upton, Chelsea Handler, Klay Thompson and many more. He’s been featured on the Today Show, ESPN, in Men’s Health, and more.
THIS EPISODE CONTAINS EXPLICIT LANGUAGE!