6min chapter

The Skinny Confidential Him & Her Podcast cover image

How To Improve Your Memory & Focus Ft. Just Thrive Founder, Tina Anderson & Chief Microbioligist Kiran Krishnan

The Skinny Confidential Him & Her Podcast

CHAPTER

Probiotics: Balancing Gut Health and Modulating Neurological Responses

This chapter explores the significance of gut probiotics, particularly in managing stress and anxiety, nurturing brain health, and overall well-being. It emphasizes the importance of incorporating probiotics into children's diets and balancing the microbiome, especially when taking antibiotics.

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