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Forget Habits, Change Your Story: The Secret to Manifesting Anything You Desire - Ep. 249

Next Level Human

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Understanding the Power of Unconscious Stories and the Need for Change

This chapter explores how our unconscious beliefs and stories shape our behaviors and actions, and emphasizes the importance of uncovering and unraveling these stories to create lasting change. Various techniques such as written exposure therapy, journaling, and meditation are mentioned to help identify and address these dysfunctional stories.

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