880 - 6 Steps to Breaking Out of the Fight Flight Freeze Response in cPTSD.mp3
Counselor Toolbox Podcast with DocSnipes
00:00
The Impact of Chronic Stress and Trauma on the Brain and Body
This chapter explores how chronic stress and trauma can affect the brain and body, leading to changes in neural circuitry, the activation of trauma schema, and alterations in neurotransmitter levels and the gut microbiome.
Transcript
Play full episode
