Gretchen Rubin on Expectations, Pillars of Habits, and Understanding Why You React the Way You Do
The Anxious Achiever
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Reduce Anxiety Through Claity
Emily writes about how to reduce anxiety through claity. She says there are a billion tools that you can use to achieve the aim you want for yourself. Don't try to fit yourself into somebody else's ten plate, and don't let somebody else tell you. Emily: People keep telling me to make time for self care, and i never can do it. What's wrong with me? There's nothing wrong with you.
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