4min chapter

Human Performance Outliers Podcast cover image

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

Human Performance Outliers Podcast

CHAPTER

Keto Adapted?

There's never one marke that tells us you are keto adapted or you aren't. We have to ask people wholl take individual accounts, and we have to tak them more seriously. Adaptation is ong to tll you ta. And in as researches, the best thing we can do right now is learn more by asking individuals their perspective on it.

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