Is There a Threshold Point?

"I just seem to think that a threshold point exists. And if we work our way up from there, again, there doesn't seem to be much of a difference between a failure and non failure training," he says. "Or at least at this point, we simply don't have the evidence to support that training to failure is superior to non failure training."

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app