4min chapter

The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

Q + A Episode: Histamine, Keto, Fertility, + Gut Issues

The Evolving Wellness Podcast with Sarah Kleiner Wellness

CHAPTER

Navigating the Complexities of Dietary Impact on Health

Exploring the effects of substances on the body, timing of consuming coffee and food, and challenges in influencing loved ones' health choices. Discussion on the struggles with constipation on a carnivore diet, emphasizing personalized nutritional approaches for hormonal and thyroid health.

00:00

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