AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Improving the Value of Your Business with Technology
M&A Talk (Mergers & Acquisitions), by Morgan & Westfield
How to Measure Your Weight Loss Success
If you're only looking at the weight on the scale, that's what we would call a lagging metric. What we really want to look at is how many calories are we eating every day and howMany calories are we burning? We think about this as something we call the rule of five degrees. The way to think about it is if you're on a boat and you leave one side of the lake and you have an intended course to the other side,. Let's imagine that it's a fairly large lake. If we don't make it until we're almost on the other side, we could be several kilometers off of our destination.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode