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17min chapter
Date Like a Scientist
The Happiness Lab with Dr. Laurie Santos
Redefining Dating: A Journey of Discovery
This chapter explores the personal journey of self-discovery in relationships, emphasizing the significant impact of a partner's influence on one's feelings. It advocates for a scientific approach to dating, encouraging genuine connections over superficial checklists, while introducing the 'post date eight' to reflect on emotional experiences. The chapter also highlights the importance of vulnerability, playfulness, and reevaluating preconceived notions about ideal partners to foster lasting and fulfilling relationships.
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