Swimming

Three is a good number to be able to improve what you're doing. Withsming, it's just that fiel for the water that you lose quite quickly. You can develop that fil fh of water a lot better with that consistency of three. I was kiies i's going to share the story. A patient after a shoulder injury loved swimming. Hadn't injured his shoulder, and swimming had done the other another way. He got back into it, and that was the catalic.