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2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Playing Sports
I used to do like people didn't realize I guess like a long time ago, maybe like two years or so. Longer than that. Maybe like five years ago. The thing is I never really played any, a lot of those sports organized. But it's just funny to see it be like attracted to your uncle Justin. Your uncle Justin. Yeah. Read and read all right. We'll bring them over. Hey, come here. Come back. Big difference. Huge difference. You can't even anyways. So I got to dress that. There was some turds in the common sector. That's a little poor core. Dude, like I thought you were the mobility
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