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Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Pick and Choose the Microbe You Want

If you want a reduction in arthritis pain, let's ferment the basilis quagulants. If you want smoother skin, reduce skin wrinkles, deeper sleep with extended rem, restoration of youthful muscle and strength, preservation of bone density, increased libido, let's make yogurt with lactobacillus rutarine. In other words, you can pick and choose the microbe you want.

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