Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

What would Joe De Sena do?

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Confronting the Inner Voice and Expanding Fitness Education

This chapter delves into the impact of the inner voice on decision-making, especially concerning motivation and indulgence. It highlights a compelling story about confronting self-doubt and temptation, while also introducing new initiatives for accessible education in fitness and nutrition.

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