
s2/e04 How to Make Running Friends with Coach Whitney Heins, Founder of @TheMotherRunners
The Running Explained Podcast
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Pregnancy Running Journeys and Post Partem Journeys
In the mother runner community a what i have seen is people, it's very dangerous when people are pregnant and posting about themselves or post partem journeys. I just think it's a very vulnerable time. Every pregnancy is different. And so while some of those people may genuinely be trying to inspire you or motivate you, or they're just downright proud of themselves - that can be hurting somebody else. It all comes down to the comparison trap. If you're in a group and you feel like there's competition, ah, either on line or in real life, that's not good. But when you're training together, you should be supporting one another, and it should only ever be encouraging
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